Primary Care with Midwives in Maryland and DC

Primary healthcare for women with midwives who care.

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Finding a primary care provider in DC & Maryland these days feels like hunting for a unicorn.

Our midwives offer a different kind of primary care. No waitlists. Visits as long as they need to be. Providers who see you and not just a computer screen.

A whole-person approach that sees your body, mind, spirit, and community as one connected story. The healthcare that you and your family deserve.

  • Midwives don’t rush. We take time. We listen for the patterns. We look at your nutrition, sleep, energy, sex life, relationships, and stress, not just your labs.
  • You get evidence-based care with a holistic touch. You also get a midwife provider who actually knows you. Not just your chart.
  • Our care is welcoming to women, nonbinary folks, partners, teens, and whole families. It’s gentle, grounded, trauma-informed, and always judgment-free.

We see people across Maryland and DC, including Takoma Park, Silver Spring, Rockville, Hyattsville, College Park, Bethesda, Chevy Chase, Washington DC, and the metro area region. We speak English and Spanish. All identities and all bodies welcome.

Or reach out with questions.

Our primary healthcare services cover the full range of everyday health needs.

  • Annual physicals and wellness visits, including labs and routine screenings
  • Consent-based, trauma-informed exams
  • Routine care for sore throat, cough, congestion, stomach bug, UTI, rashes, and other common health concerns
  • Support for sleep, stress, nutrition, and movement
  • Management of common chronic conditions
  • Sick visits and problem-focused care
  • Sexual and reproductive health
  • Mental health support and referrals
  • Care coordination with specialists
  • NEW: M.A.M.A.S. now offers limited URGENT CARE for established clients.

Every annual visit runs long enough for you to breathe, ask questions, and feel seen. After your labs return, you get a clear recap of your goals so you can track your progress over time, just like our well-body gyn model.

Our holistic approach to your healthcare.

Health is more than lab numbers. It’s how you eat, how you sleep, how you feel in your relationships, how you move through your day, and how supported you are.

We blend health care with practical lifestyle support. We help you notice patterns, help you understand your body, help you build habits that actually stick. No shame. No lectures. Just real guidance with room for your real life.

You can get your primary care and your reproductive care in one place. No juggling providers. No repeating your story over and over.

Or reach out with questions.

Frequently Asked Questions

Can M.A.M.A.S. treat minor cuts, burns, sprains, and other injuries?

Yes. We can treat minor injuries. If necessary, we can order imaging (like an xray) for you, or refer you to a specialist.

What if I just want a quick strep culture?
Can M.A.M.A.S. treat dehydration from a stomach bug or hangover with IV fluids?
What if my mom and my daughter want to come to you as well?
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